An Email-Ready Link
As you requested, here is a ready-to-email link to this page.
The URL is:
https://m1.onlineraceresults.com/race/view_race.php?highlight_no=1420&race_id=53958&re_OVERALL_MAX=354&re_OVERALL_MIN=315&submit_action=select_result&upper_bound=40
Simply include this URL in an email to friends or family members, and they will be able to reach this page directly.
2016 Seward Optimist Club Freedom Run
10K Overall--Searchable Format
You may register online until 9 PM Central Time on July 3, 2016. No race day registrations accepted.